Full body
by
Program Description
Bulking all the major muscle with focus on upper body
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
90 minutes
Created
May 31, 2024 03:53
Last Edited
May 31, 2024 10:32
Week 1
1 / 3 Weeks