Good Morning LFG
by Javi S.
1 athletes joined
Program Description
Strength & Hypertrophy with emphasis on flexibility
Program Overview
Level
Novice
Goal
Powerbuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
90 minutes
Created
Apr 26, 2024 02:55
Last Edited
May 07, 2024 10:21
Week 1
1 / 8 Weeks