Gorilla Prog
by Krifa
1 athletes joined
Program Description
This is a program to max out if you can follow. then after this try to max out at 105% or 110% if the 100% and 105% is easy. Good luck and eat well. You got this. Cautious do not do it for more than 8 weeks. And do not restart it directly.
Program Overview
Level
Intermediate, Advanced
Goal
Powerlifting, Bodyweight Fitness
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
120 minutes
Created
Mar 01, 2024 09:34
Last Edited
May 08, 2024 02:25
Week 1
1 / 8 Weeks