Say hello to my boom stick! This program is maximum volume and changes things up week to week to keep you and your muscles trying to remember what the heck is going on. Four days a week of heck some days but long rest between muscles. You'll notice there are two leg days a week. Each one usually focuses on different areas of the legs. But the program changes decently to let muscles rest and keep it interesting. I don't care about RPE. You know your limitations. Use correct form and controlled movements. Build a sweat and make sure to take adequate breaks and drink a bunch of water. Rotate out any lifts if you don't have access to the equipment needed. But if it's a row, replace it with a different kind of row, etc.