HyperMass
by Simon N.
1 athletes joined
Program Description
Hypertrophy.
Decide yourself if you want to do Torso 1, Bro Day 1, Legs 1, Torso 2, Bro Day 2, Legs 2, Rest OR Torso 1, Bro Day 1, Legs 1, Rest, Torso 2, Bro Day 2, Legs 2, Rest
Program Overview
Level
Intermediate, Novice
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Jan 26, 2024 03:19
Last Edited
May 08, 2024 02:36
Week 1
1 / 12 Weeks