TMG Saga: Vol. 2 - Marking the Moistland

The gym is new.
Which means it’s dry.
And that’s a problem.

The turf? Untouched.
The machines? Pristine.
The sauna? Virgin.

We didn’t build this program to train.
We built it to spray.

Marking The Moistland is a 4-week, 5-day-a-week bodily eruption—a territorial takeover where every session leaves the floor juicier than a gas station rotisserie hotdog left in the sun.

💦 It’s Not About Growth.
It’s About Discharge.

This is strength maintenance and fat annihilation delivered through unregulated secretion.

We don’t just drip.
We leak like haunted Capri Suns.

Your pits will squirt.
Your glutes will glisten.
Your nose will run.
Your core might shit itself.

🍆 You Will:
Keep your compound lifts in the 5–8 range, juicing them like overripe peaches

Assault new gym machines with so much volume they develop mildew

Slam finishers so vile, you’re pissing out of pores that shouldn’t exist

Lube the dumbbells. Soak the sleds. Defile the preacher curl

Enter the sauna daily for 15 minutes of steam, squelch, and silent bonding diarrhea

🧻 You Will Leave Behind:
A trail of electrolyte foam

Three pounds of fluid (minimum)

A musk so dominant they’ll have to reupholster the glute drive

⚠️ Side Effects May Include:
Ball fog

Salted taint top rash

Group farts

Unexplained leaking from non-mouth regions

A tightness in your chest that may or may not be emotional

🔥 Daily Moist Missions:
Day 1 – Pecc Pissers of the First Mark
Chest, shoulders, push, and titty geysers.
You’re not benching—you’re squirting dominance across enemy lines.

Day 2 – Glute Gallop: The Dripening
Squats, lunges, and thigh waterfalls.
Expect inner butt cheek foam. Welcome it.

Day 3 – Moist Grips, Wide Hogs
Back and posterior chain with grip work so leaky your fingers will queef.

Day 4 – Sauna Sentries: Arms of Allegiance
Curls, extensions, and elbow moisture so thick it might be milk.
Sauna finish = eye contact, inner crying, outer steaming.

Day 5 – The Moistland Massacre
Full-body finalé. You’ll sprint, drag, slam, and possibly shit
Finishers so brutal you leak out both ends.

This Isn’t Training.
It’s territory warfare through bodily expulsion.

We’re not trying to look good.
We’re trying to wring ourselves dry like war rags and mark our territory.

This gym is no longer public.
It belongs to the moist, the strong, and the spiritually unwell.

So squirt proudly.
Leak without shame.
And piss wherever you please.

Welcome to The Moistland.
It’s time to mark it.

default

Week 1

Week 2

Week 3

Week 4

WU: 5-6m
CSS: 10-12m
TS1: 10m
TS2: 8-10m
Core: 8m
Finisher: 5m
Sauna: 15m

Sauna

Pec Pissers of the First Mark

Stair Climber

Glue Gallop: The Dripening

Moist Grips, Girthy Hogs

Single Arm Pushdown

Arms of Allegiance

Moistland Massacre

0 reviews for TMG Saga: Vol. 2 - Marking the Moistland