Influence AG
by Ant G.
Program Description
Increase strenght and muscle mass after hitting 2,3,4 plate level.
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding, Powerlifting, Powerbuilding
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Feb 23, 2024 07:01
Last Edited
Jun 24, 2024 03:15
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 12 Weeks