Just a good prep
by Julika Kimberly K.
Program Description
In case you wish to keep your but moving and create progress at the speed you need.
Program Overview
Level
Novice
Goal
Bodybuilding, Powerlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
Apr 15, 2024 08:01
Last Edited
May 08, 2024 02:36
Week 1
1 / 12 Weeks