Keith program
by keithc._
Program Description
-
Program Overview
Level
Novice
Goal
Muscle & Sculpting, Bodyweight Fitness
Equipment
Garage Gym
Program Length
1 week
Time Per Workout
20 minutes
Created
Mar 29, 2024 08:03
Last Edited
May 09, 2024 03:07
Week 1
1 / 1 Weeks