Lif, laf, lift - 6 day PPL
by Cam
2 athletes joined
Program Description
Get swole to use ya pole
Program Overview
Level
Intermediate
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
10 weeks
Time Per Workout
70 minutes
Created
Feb 11, 2024 10:49
Last Edited
May 07, 2024 10:38
Week 1
1 / 10 Weeks