Saiyan- Home Movements
by Cameron J O’Neal
7 athletes joined
Program Description
My own program for my own use, not intend for others but still out there
Program Overview
Level
Intermediate, Novice, Beginner, Advanced
Goal
Muscle & Sculpting, Athletics, Bodyweight Fitness
Equipment
At Home
Program Length
12 weeks
Time Per Workout
40 minutes
Created
May 20, 2024 01:23
Last Edited
Jul 08, 2024 06:45
Week 1
1 / 12 Weeks