Massacre 2.0
by nicolas S.
1 athletes joined
5.0
(1 rating)
Program Description
Upper lower split with a small arm day (5 days per week workout )
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
70 minutes
Created
May 09, 2024 04:54
Last Edited
May 14, 2024 06:27
Week 1
1 / 8 Weeks