Mazelnino’s Fullbody Barbellbuilding (WIP)
by Mazelnino
4 athletes joined
Program Description
You can alternatively run weeks 2 in each cycle on up to +5% and weeks 3 on up to +10%.
Program Overview
Level
Novice, Beginner
Goal
Powerbuilding, Bodybuilding
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Feb 29, 2024 02:28
Last Edited
May 09, 2024 03:14
Week 1
1 / 12 Weeks