Minimalist Training
by Byrhard K.
Program Description
Train efficiently and save time
Program Overview
Level
Novice
Goal
Bodybuilding
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
Feb 10, 2024 09:19
Last Edited
May 07, 2024 10:47
Week 1
1 / 3 Weeks