Minimalist Workout (Upper/Lower)
by Johann F.
1 athletes joined
Program Description
Minimalist workout — for busy periods.
Program Overview
Level
Beginner, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
40 minutes
Created
Apr 14, 2024 10:53
Last Edited
May 07, 2024 10:55
Week 1
1 / 4 Weeks