Minimalistic way to be an absolute unit
by null
15 athletes joined
Program Description
To become strong and athletic an absolute animal as simply as possible
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Athletics, Powerbuilding, Bodyweight Fitness, Olympic Weightlifting
Equipment
Garage Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
Mar 25, 2024 02:39
Last Edited
Jul 17, 2024 11:26
Week 1
1 / 4 Weeks