Muz
by Lachlan yule
2 athletes joined
Program Description
Designed to build a strength base, focused predominately on the lower body.
Program Overview
Level
Intermediate
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
70 minutes
Created
Jan 19, 2024 06:33
Last Edited
May 07, 2024 10:14
Week 1
1 / 6 Weeks