My custom workout
by Sean C.
Program Description
This workout was combined workouts from 2 personal Trainers to help begin your bulk
Program Overview
Level
Beginner, Novice
Goal
Athletics, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Mar 25, 2024 06:34
Last Edited
May 07, 2024 10:18
Week 1
1 / 12 Weeks