Only for chad
by Park K.
4 athletes joined
Program Description
Just make strength and some of muscle
Program Overview
Level
Intermediate
Goal
Powerbuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Jan 11, 2024 03:21
Last Edited
Jul 01, 2024 10:30
Week 1
1 / 12 Weeks