PAKIBUILDING
by John Cognetti
1 athletes joined
Program Description
4 day split
Program Overview
Level
Intermediate
Goal
Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
May 02, 2024 04:00
Last Edited
May 14, 2024 03:08
Week 1
1 / 12 Weeks