Powerbuilding
by AGiufre
3 athletes joined
Program Description
Increase strength and size
Program Overview
Level
Intermediate
Goal
Powerbuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
90 minutes
Created
Jan 30, 2024 04:14
Last Edited
Jun 21, 2024 09:20
Week 1
1 / 4 Weeks