Powerbuilding JW Style
by Jordan W.
1 athletes joined
Program Description
Build strength, muscle mass and work capacity
Program Overview
Level
Novice
Goal
Powerbuilding
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
May 23, 2024 08:34
Last Edited
Jun 18, 2024 01:25
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 3 Weeks