Powerbuilding ppl
by Thomas O.
Program Description
4 weeks to get strong(can repeat)
Program Overview
Level
Intermediate, Novice
Goal
Bodybuilding, Powerlifting, Powerbuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
120 minutes
Created
May 05, 2024 01:21
Last Edited
May 09, 2024 03:14
Week 1
1 / 4 Weeks