Powerlifting and strongman
by SUPLFT
3 athletes joined
Program Description
Contains powerlifting and strongman lifts
Program Overview
Level
Intermediate
Goal
Powerlifting
Equipment
Full Gym
Program Length
10 weeks
Time Per Workout
90 minutes
Created
May 25, 2024 07:22
Last Edited
Jul 09, 2024 11:36
Week 1
1 / 10 Weeks