Powerlifting program
by Christian G.
5 athletes joined
Program Description
To help build strength and muscle
Program Overview
Level
Intermediate
Goal
Powerbuilding, Olympic Weightlifting, Bodybuilding
Equipment
Garage Gym
Program Length
6 weeks
Time Per Workout
90 minutes
Created
Jan 09, 2024 06:32
Last Edited
May 11, 2024 10:26
Week 1
1 / 6 Weeks