PPL
by Jack B.
4 athletes joined
Program Description
Ok boomer
Program Overview
Level
Beginner, Novice
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
90 minutes
Created
May 14, 2024 12:27
Last Edited
Jun 18, 2024 08:07
Week 1
1 / 6 Weeks