PPL going back to the gym
by Vanjo tryna B a Goat
Program Description
For me yuh
Program Overview
Level
Novice
Goal
Bodyweight Fitness, Powerbuilding
Equipment
Garage Gym
Program Length
5 weeks
Time Per Workout
60 minutes
Created
May 07, 2024 08:44
Last Edited
May 07, 2024 10:48
Week 1
1 / 5 Weeks