PPL Super Squats
by Ben B.
22 athletes joined
3.0
(1 rating)
Program Description
Traditional PPL with Super Squat Leg Day
Program Overview
Level
Advanced
Goal
Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Feb 18, 2024 06:19
Last Edited
Jul 08, 2024 03:17
Week 1
1 / 8 Weeks