Hypertrophy cut program

This Hypertrophy program was made to target every single muscle specifically, tear it down through exertion, and build it back stronger. I will be coupling this workout with an a workout titled; HYPERTROPHY AB DESTROYER. Supplement these workouts with a clean diet and strict meals to truly see your potential for change.

default

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

Hammer Curl (Dumbbell)

Walk

Chest Fly (Cable)

Lat Pulldown

Pull-Up (Bodyweight)

Trap Bar Deadlift

T-Bar Row

Hyperextension

Reverse Hyperextension

0 reviews for Hypertrophy cut program