Quad shredder
by Luke A.
5 athletes joined
Program Description
Build the largest quads you’ve ever had.
Program Overview
Level
Intermediate, Advanced
Goal
Powerbuilding
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
80 minutes
Created
Jan 17, 2024 12:46
Last Edited
May 14, 2024 01:34
Week 1
1 / 6 Weeks