Remus Strength and Size
by Remus P.
Program Description
You get pretty good strength and hypertrophy with not so wow pumps, but big long term size differences
Program Overview
Level
Intermediate, Novice
Goal
Powerbuilding, Bodybuilding
Equipment
Full Gym
Program Length
1 week
Time Per Workout
90 minutes
Created
Jan 04, 2024 07:32
Last Edited
May 07, 2024 10:07
Week 1
1 / 1 Weeks