Ass & V-Shape 👯‍♀️

**Ass & V-Shape 👯‍♀️** is an 18-week program designed to sculpt and strengthen your glutes and upper body, helping you achieve that coveted V-shape silhouette. With 36 workouts, each lasting around 50 minutes, you'll engage in a mix of supersets targeting key muscle groups using a full gym setup. This program is perfect for beginners to intermediates, focusing on bodybuilding and bodyweight fitness techniques to enhance your physique and boost your confidence. Get ready to transform your body and feel empowered every step of the way!

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