Sadik Shred
by Michael G.
4 athletes joined
Program Description
Lose fat, build core strength and lean muscle mass
Program Overview
Level
Novice, Intermediate
Goal
Muscle & Sculpting
Equipment
Garage Gym
Program Length
10 weeks
Time Per Workout
70 minutes
Created
Feb 19, 2024 07:02
Last Edited
May 07, 2024 10:33
Week 1
1 / 10 Weeks