Simple Man
by John M.
Program Description
GGGG
Go hard, Get strong, Get big, Get out.
"Forget your lust for the rich man's gold, all that you need is in your soul." - Ronnie Van Zant
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Athletics, Bodybuilding, Powerlifting, Powerbuilding
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
May 20, 2024 04:33
Last Edited
Jun 10, 2024 04:37
Week 1
1 / 3 Weeks