Slow recovery
by
2 athletes joined
Program Description
This program is aimed at individuals with slow muscle development, weak muscle recovery, who are natural (non-hormonal users), and have a lot of free time during the day.
Program Overview
Level
Advanced, Novice, Intermediate
Goal
Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Feb 22, 2024 10:07
Last Edited
May 07, 2024 10:04
Week 1
1 / 8 Weeks