Smolov Jr
by Tyler D.
13 athletes joined
Program Description
Increase Bench Strength
Program Overview
Level
Advanced
Goal
Powerlifting
Equipment
Garage Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
Apr 29, 2024 08:25
Last Edited
Jul 21, 2024 05:37
Week 1
1 / 3 Weeks