Stay jacked on a cut
by PJ Jonathan
11 athletes joined
Program Description
To retain muscle and strength during a cut. Specifically for an mma fight. Could be used to gain strength/size for beginners
Program Overview
Level
Intermediate, Novice
Goal
Powerbuilding, Powerlifting, Athletics
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Feb 18, 2024 03:47
Last Edited
Jun 29, 2024 12:19
Week 1
1 / 8 Weeks