StrengthMax2
by Finlay W.
14 athletes joined
Program Description
Build strength the three basic compound movements
Program Overview
Level
Intermediate
Goal
Powerlifting
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
70 minutes
Created
Jan 01, 2024 02:43
Last Edited
May 07, 2024 10:34
Week 1
1 / 4 Weeks