Strongman
by Javon A.
8 athletes joined
Program Description
To get strongman strength
Program Overview
Level
Beginner, Intermediate, Advanced, Novice
Goal
Athletics, Powerlifting, Olympic Weightlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
Apr 08, 2024 09:08
Last Edited
Jul 24, 2024 02:56
Week 1
1 / 12 Weeks