Supreme Lux Lifts
by Hannah
2 athletes joined
Program Description
Upper Lower program to maintain upper body size while growing lagging lower body.
Program Overview
Level
Beginner, Novice
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Jan 31, 2024 07:43
Last Edited
Jun 07, 2024 05:07
Week 1
1 / 12 Weeks