The Agarwal Acquisition
by
Program Description
To improve athletic performance, provide strength and conditioning training, and enhance agility and explosiveness.
Program Overview
Level
Novice, Beginner, Intermediate
Goal
Athletics, Powerbuilding, Bodybuilding
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
50 minutes
Created
May 31, 2024 03:59
Last Edited
Jun 01, 2024 03:11
Week 1
1 / 5 Weeks