Toji Fushiguro program
by Jaime A.
10 athletes joined
Program Description
Purpose of this Program is to resemble the Toji Fushiguro physique.
How to run this program:
Eat in a caloric surplus to build muscle and run the solit as I recommend:
2 days on, 1 day off for recovery.
Make sure to train hard and DONT SKIP AB TRAINING
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
100 minutes
Created
May 06, 2024 04:14
Last Edited
Jul 08, 2024 05:20
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 12 Weeks