Torso Defining
by Damien W.
Program Description
Mainly Build abs chest and torso
Program Overview
Level
Intermediate
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
7 weeks
Time Per Workout
70 minutes
Created
Apr 16, 2024 09:28
Last Edited
May 07, 2024 04:38
Week 1
1 / 7 Weeks