Train Untamed
by Panagioths S.
4 athletes joined
Program Description
Straight,muscle endurance,power
Program Overview
Level
Intermediate
Goal
Powerbuilding, Olympic Weightlifting, Powerlifting
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
Feb 16, 2024 03:15
Last Edited
Jul 01, 2024 11:35
Week 1
1 / 12 Weeks