Trainingsplan
by Jack W.
2 athletes joined
Program Description
6 Wochen Einstieg um eine Basis zu bauen
Program Overview
Level
Beginner
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
120 minutes
Created
Apr 20, 2024 11:53
Last Edited
May 14, 2024 03:09
Week 1
1 / 6 Weeks