Upper Body God
by Denis H.
4 athletes joined
Program Description
The goal for this program is to buildings a huge and aesthetic upper body. The volume is for people who are in a cut. Overall there isn’t really an emphasis on strength it’s just a hypertrophy program.
Program Overview
Level
Intermediate
Goal
Bodybuilding, Athletics
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
80 minutes
Created
Apr 18, 2024 07:33
Last Edited
Jul 23, 2024 03:59
Week 1
1 / 5 Weeks