Upper Body Lower Body split
by Melvin Abraham V.
8 athletes joined
Program Description
Wonderful program to build strength and build muscle
Program Overview
Level
Intermediate
Goal
Bodybuilding, Bodyweight Fitness
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
60 minutes
Created
Jan 23, 2024 01:30
Last Edited
Jun 02, 2024 04:28
Week 1
1 / 5 Weeks