Upper_Lower
by Aleksandr Z.
2 athletes joined
5.0
(1 rating)
Program Description
2 day 2xweek
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
7 weeks
Time Per Workout
70 minutes
Created
Dec 29, 2023 05:53
Last Edited
May 07, 2024 10:46
Week 1
1 / 7 Weeks