Upper/Lower
by Jack Hutchings
5 athletes joined
Program Description
Bws
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Mar 11, 2024 10:44
Last Edited
Jul 14, 2024 07:00
Week 1
1 / 12 Weeks