UPPER LOWER 3 DAY SPLIT
by LLCOOLK
1 athletes joined
Program Description
3 day a week, upper lower A/B split
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
May 18, 2024 11:33
Last Edited
May 25, 2024 03:29
Week 1
1 / 8 Weeks